Bodily Wisdom for Creative Living
Bodily Wisdom for Creative Living
Unlock your own unique pathway to a life that colours outside the lines
Hi, I’m Nathalie!
A somatic life and movement coach, writer and performing artist, exploring the creative nature of life, and supporting others in their own explorations.
I believe the world needs a more embodied and creative approach to living.
An approach that is rooted in connection to the aliveness that’s within us and the aliveness that’s around us.
Many of the imbalances we see in the world today are a result of disconnection from our bodies, intuition, creativity and felt experiences.
I seek to find pathways back to wholeness in a world that feels fragmented, and I bring this curiosity to my work as both a coach and an artist.
Nathalie x
Unlock your own unique pathway to a life that colours outside the lines
Hi, I’m Nathalie!
A somatic life and movement coach, writer and performing artist, exploring the creative nature of life, and supporting others in their own explorations.
I believe the world needs a more embodied and creative approach to living.
An approach that is rooted in connection to the aliveness that’s within us and the aliveness that’s around us.
Many of the imbalances we see in the world today are a result of disconnection from our bodies, intuition, creativity and felt experiences.
I seek to find pathways back to wholeness in a world that feels fragmented, and I bring this curiosity to my work as both a coach and an artist.
Nathalie x
I offer 1:1 somatic life coaching, group movement experiences, and online programmes that embrace your wholeness as a human.
BODY-MIND VOYAGING
Whether you’re an existing artist or creative who wants to overcome the barriers to your fullest expression, or someone who doesn’t identify as ‘being creative’ or ‘an artist’ at all; if you feel stuck, lost, overwhelmed and need support to help something shift – I draw on a range of creative and somatic techniques to offer insight into the highs and lows of the human journey, and help people understand how their complexities and struggles can be rich with gifts.
“Creativity is what happens when we don’t follow the rules but allow for the novel, the intriguing, the exciting and the vibrant to emerge within us. When this happens we start to think, behave and feel differently. We feel freer, more choices become available to us and life takes on more colour and possibility.“
– Alana Fairchild–
UPCOMING EVENTS
I offer a variety of coaching and movement experiences that focus on the felt sense inside the body, helping people to access a more full-bodied and creative approach to life and art that is deeply felt in their bones.
The Moving Artist:
Discover Your Creative Body
Fri 27 Nov 2020
Fri 4 Dec 2020
Fri 11 Dec 2020
Fri 18 Dec 2020
10:00 AM – 11:30 AM GMT
(Online)
Whether you’re an existing artist or creative who wants to overcome the barriers to your fullest expression, or someone whose creativity and artistry is hiding in the shadows and needs nurturing into the light, this class is designed to tease out your creative essence by working with the creative matter that is your body.
We’ll absorb ourselves in the wonder and magic of our bodies – a magnificent, intelligent feat of nature.
Support Sanctuary
Mon 30 Nov 2020
Mon 7 Dec 2020
Mon 14 Dec 2020
8:00 PM – 9:30 PM GMT
(Online)
Combining my experience as a Body-Oriented Life Coach and Movement teacher, join me for a small online group offering, consisting of Somatic Self-Inquiry, Meditation and Embodied Movement.
As we navigate the ups and downs of this turbulent time, this is a space to tune in to what’s bubbling below the surface, be with what you feel, and move it into expression.
Firstly, I’ll guide you into a gentle self enquiry using Somatic Coaching techniques that are meditative in their nature.
The Moving Artist:
Discover Your Creative Body
Fri 27 Nov 2020
Fri 4 Dec 2020
Fri 11 Dec 2020
Fri 18 Dec 2020
10:00 AM – 11:30 AM GMT
(Online)
Whether you’re an existing artist or creative who wants to overcome the barriers to your fullest expression, or someone whose creativity and artistry is hiding in the shadows and needs nurturing into the light, this class is designed to tease out your creative essence by working with the creative matter that is your body.
We’ll absorb ourselves in the wonder and magic of our bodies – a magnificent, intelligent feat of nature.
Support Sanctuary
Mon 30 Nov 2020
Mon 7 Dec 2020
Mon 14 Dec 2020
8:00 PM – 9:30 PM GMT
(Online)
Combining my experience as a Body-Oriented Life Coach and Movement teacher, join me for a small online group offering, consisting of Somatic Self-Inquiry, Meditation and Embodied Movement.
As we navigate the ups and downs of this turbulent time, this is a space to tune in to what’s bubbling below the surface, be with what you feel, and move it into expression.
Firstly, I’ll guide you into a gentle self enquiry using Somatic Coaching techniques that are meditative in their nature.
EXPLORE MY RESOURCES
My Resources page is sprinkled with audio and video offerings for you to explore and draw from.
Cultivating Curiosity Meditation
Cultivating CuriosityA 10-minute Somatic MeditationIn this lying down meditation that allows ease to wash through you, you'll be invited into a curious exploration of your breath and body. Curiosity is a tool for living. It helps us surf the unknown and observe our...
Embodied Listening Sequence
Embodied Listening SequencePodcast : BeSpoke Speaks (Listen Up, Part 2)Hey Friends, This episode is a follow-up from "Listen Up", which came out a few weeks ago. In that episode, embodied living coach Nathalie-Joel Smith and Christine talked about the important role...
Embodied Listening Conversation
Embodied Listening ConversationPodcast : BeSpoke Speaks (Listen Up, Part 1)In this episode, Christine interviews her dear friend and colleague, Nathalie Joel-Smith, about the importance of embodied listening in communication. The importance of listening can sometimes...
Cultivating Curiosity Meditation
Cultivating CuriosityA 10-minute Somatic MeditationIn this lying down meditation that allows ease to wash through you, you'll be invited into a curious exploration of your breath and body. Curiosity is a tool for living. It helps us surf the unknown and observe our...
Embodied Listening Sequence
Embodied Listening SequencePodcast : BeSpoke Speaks (Listen Up, Part 2)Hey Friends, This episode is a follow-up from "Listen Up", which came out a few weeks ago. In that episode, embodied living coach Nathalie-Joel Smith and Christine talked about the important role...
Embodied Listening Conversation
Embodied Listening ConversationPodcast : BeSpoke Speaks (Listen Up, Part 1)In this episode, Christine interviews her dear friend and colleague, Nathalie Joel-Smith, about the importance of embodied listening in communication. The importance of listening can sometimes...
Spine Curiosity Flow
Spine Curiosity FlowA Movement PracticeThis 25 min class will help you mobilise your spine, while releasing tension in your shoulders, back and hips. The spine is a mobile, fluid structure, and requires a varied range of motion to stay healthy and strong. Stress and...
I'D LOVE TO HEAR FROM YOU
If you’re interested in 1:1 coaching, would like to work with me on a bespoke project, or have any questions about my work, please reach out to me directly, via email.
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