Bodily Wisdom for Creative Living
Bodily Wisdom for Creative Living
Unlock your own unique pathway to a life that colours outside the lines
Hi, I’m Nathalie!
A somatic life and movement coach, writer and performing artist, exploring the creative nature of life, and supporting others in their own explorations.
Many of the imbalances we see in the world today are a result of disconnection from our bodies, intuition, creativity and felt experiences. I believe the world needs a more embodied and creative approach to living – an approach that is rooted in connection to the aliveness that’s within us and around us.
I seek to find pathways back to wholeness in a world that feels fragmented, and I bring this curiosity to my work as both a coach and an artist.
You can find out more about me, here – and more about what I do, here.
Nathalie x
Unlock your own unique pathway to a life that colours outside the lines
A somatic life and movement coach, writer and performing artist, exploring the creative nature of life, and supporting others in their own explorations.
Many of the imbalances we see in the world today are a result of disconnection from our bodies, intuition, creativity and felt experiences. I believe the world needs a more embodied and creative approach to living – an approach that is rooted in connection to the aliveness that’s within us and around us.
I seek to find pathways back to wholeness in a world that feels fragmented, and I bring this curiosity to my work as both a coach and an artist.
You can find out more about me, here – and more about what I do, here.
Nathalie x
I offer one-to-one somatic life coaching, group movement experiences, and online programmes that embrace your wholeness as a human.
BODY-MIND VOYAGING
Whether you’re an existing artist or creative who wants to overcome the barriers to your fullest expression, or someone who doesn’t identify as ‘being creative’ or ‘an artist’ at all; if you feel stuck, lost, overwhelmed and need support to help something shift – I draw on a range of creative and somatic techniques to offer insight into the highs and lows of the human journey, and help people understand how their complexities and struggles can be rich with gifts.
Coaching
Events
Resources
“Creativity is what happens when we don’t follow the rules but allow for the novel, the intriguing, the exciting and the vibrant to emerge within us. When this happens we start to think, behave and feel differently. We feel freer, more choices become available to us and life takes on more colour and possibility.“
– Alana Fairchild–
UPCOMING EVENTS
I offer a variety of coaching and movement experiences that focus on Somatic Awareness and Embodiment, helping people to access a more full-bodied and creative approach to life and art.
Your Body Has Something to Say
(Free Webinar)
An experiential and informative webinar sharing somatic approaches to reduce stress and navigate life’s challenges.
De-Mystifying Meditation
(Free Mini-Course)
Join me for this three-week series introducing a new body-oriented meditation for you to practice each week.
Your Body Has Something to Say
(Free Webinar)
An experiential and informative webinar sharing somatic approaches to reduce stress and navigate life’s challenges.
De-Mystifying Meditation
(Free Mini-Course)
Join me for this three-week series introducing a new body-oriented meditation for you to practice each week.
ONLINE RESOURCES
Sprinkled with audio and video offerings, I’ve created an Online Resources page from which you can explore practices and draw inspiration.
Cultivating Curiosity Meditation
Cultivating CuriosityA 10-minute Somatic MeditationIn this lying down meditation that allows ease to wash through you, you'll be invited into a curious exploration of your breath and body. Curiosity is a tool for living. It helps us surf the unknown and observe our...
Embodied Listening Sequence
Embodied Listening SequencePodcast : BeSpoke Speaks (Listen Up, Part 2)Hey Friends, This episode is a follow-up from "Listen Up", which came out a few weeks ago. In that episode, embodied living coach Nathalie-Joel Smith and Christine talked about the important role...
Embodied Listening Conversation
Embodied Listening ConversationPodcast : BeSpoke Speaks (Listen Up, Part 1)In this episode, Christine interviews her dear friend and colleague, Nathalie Joel-Smith, about the importance of embodied listening in communication. The importance of listening can sometimes...
Cultivating Curiosity Meditation
Cultivating CuriosityA 10-minute Somatic MeditationIn this lying down meditation that allows ease to wash through you, you'll be invited into a curious exploration of your breath and body. Curiosity is a tool for living. It helps us surf the unknown and observe our...
Embodied Listening Sequence
Embodied Listening SequencePodcast : BeSpoke Speaks (Listen Up, Part 2)Hey Friends, This episode is a follow-up from "Listen Up", which came out a few weeks ago. In that episode, embodied living coach Nathalie-Joel Smith and Christine talked about the important role...
Embodied Listening Conversation
Embodied Listening ConversationPodcast : BeSpoke Speaks (Listen Up, Part 1)In this episode, Christine interviews her dear friend and colleague, Nathalie Joel-Smith, about the importance of embodied listening in communication. The importance of listening can sometimes...
Spine Curiosity Flow
Spine Curiosity FlowA Movement PracticeThis 25 min class will help you mobilise your spine, while releasing tension in your shoulders, back and hips. The spine is a mobile, fluid structure, and requires a varied range of motion to stay healthy and strong. Stress and...
I'D LOVE TO HEAR FROM YOU
If you’re interested in one-to-one coaching, would like to work with me on a bespoke project, or have any questions about my work, please reach out to me directly, via email.
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